Frequently Asked Questions

Get answers to common questions about Prenatal Massage - 90 Mins.

Yes, when performed by a trained prenatal therapist. We tailor positioning and pressure for each trimester and consult your healthcare provider about specific risks or complications prior to treatment.

Wear comfortable, loose clothing and hydrate well beforehand. Arrive a few minutes early to complete health forms and discuss any pregnancy concerns so your therapist can customize the session.

We use side-lying supports, bolsters, and pillows to ensure safe alignment and comfort. Modified positions allow access to lower back and legs while protecting the belly.

Frequency depends on individual needs; many clients schedule weekly or biweekly sessions for ongoing relief. Your therapist will recommend a plan based on symptoms and pregnancy progression.

Certain conditions—like preeclampsia, uncontrolled high blood pressure, or specific clotting disorders—may require medical clearance. We always review your health history and coordinate with providers when needed.

Expect reduced swelling and eased muscle tension in the lower back and legs, increased relaxation, and possible mild fatigue. Drink water and rest to support circulation and recovery.